About Us

Our journey to providing you with amazing products and helpful information for you and your family

My Story

When people ask me what I do for a living, I tell them: “I help birth babies.” But what I really want to say is…

“I help women have great birth experiences, and I provide prenatal care, postpartum care, well-woman care, integrative women’s health care, gynecologic care, family planning, trauma-informed care, culturally sensitive care, nutritional guidance, weight management, and coaching!”
 

I’ve got a women’s holistic blog, a youtube channel, the Ultimate Prenatal Course, and Rock Your Nest pregnancy subscription box all coming to YOU!! And when I say YOU, I’m talking about the driving force of everything I’m about, and it's very nice to meet you!

Woah wait, What?!

Hey there, Mary Kay Burke here!

I love working with women who are seeking natural, holistic, and integrative health information. My patients run the gamut from teens with heavy, painful periods to women with menopausal changes such as hot flashes and vaginal dryness. Some of the women in my world are pregnant, some are not. Some are planning pregnancy soon and are looking for advice on optimal health and a better understanding of their cycles. All of these women entrusted in my care over the years want one thing: A respectful care provider who listens to them!

As a Certified Nurse Midwife & Women’s Health Nurse Practitioner, I’ve studied and researched all things integrative women’s health, and I’m on a mission to provide you with education and share all my ‘pearls of wisdom,’ to be the healthiest version of you. Progress, not perfection ladies!

We’ve all experienced an overwhelming year together. I’ve had a few creative seeds planted during this pandemic which began with a desire to create this integrative endeavor and fill it with all the women’s health information you and your family need for all the seasons of your life. And hey, maybe we can have a little fun, too! Celebrating all our wins together and coming together in strength while we build resilience in mind, body, and soul.

Our Mission To You

To provide a high-quality subscription box and prenatal education for pregnancy and beyond that provides meaning and value. We care about you, the quality of products you apply to your skin, the quality of food that you eat, the air you breath and the water you drink! We are a subscription box company with a mission of goodness and sustainability.

​Let Me Uncover Your Superpower So You Can Thrive

If you’re looking for integrative women’s health information, stay tuned for our weekly Precariously Perched blog posts.

Are you pregnant and want an amazing, personally curated organic monthly subscription box with a free prenatal course for our subscribers? Check out The Ultimate Integrative Prenatal Course.

The Ultimate Prenatal Course, including lots of physiology of pregnancy, week to week changes, partner support, all things birthing from natural, to medicated, to cesarean section education, and postpartum and breastfeeding support.

Enjoy the Rock Your Nest Youtube channel with weekly updates. You need help from a coach you say?! Are you struggling with a challenge or a life transformation? Working hard on weight loss but frustrated with your results? A women’s health coach may be just what you need. My clients have hired me for wellness, personal challenges including personal transitions, history of traumatic births, I’m here if you need me at https://www.averyintegrativehealth.com. Feel free to sign up for a free 30-minute discovery call.